I don't have celiac disease.
At least, I don't think I do. I know a number of people who do, however, including my mother. She has a severe case of celiac; for years, she was thin and brittle as a bird, wondering why so many foods made her sick. Now that she's living without gluten, she's feeling healthier and stronger than ever. I can't wait until Shauna's book comes out so that I can purchase one for my mom.
They say that gluten intolerance can be partially hereditary, much like certain cancers or diabetes. I don't think I have celiac disease... but sometimes, after eating pasta for dinner or indulging in the bread basket at a good restaurant, I feel a certain sense of lethargy. It isn't overpowering; I don't feel the need to lie down and take a nap, but I do feel like my "batteries" have taken a hit. There are other small ways that gluten affects me; my stomach often puffs out unflatteringly after I eat it; I believe the correct term for this would be "bloat." Whoa. Too much information. Still, you get the picture.
I'm not ready to swear off the occasional handmade pasta at Quince, or the onion-cheese bread at The Dining Room. I'm not ready to walk away forever from Meetinghouse Biscuits or Kara's Cupcakes.
That said, I only indulge in those things on occasion, and I frequently take breaks from gluten. For a week,
or two, or sometimes three. For the most part, it isn't difficult. I've
never been one to design meals around starch - you'll rarely find pasta
on the menu at my house, and I serve bread with dinner about four times
a year. Wheat-based starches simply aren't something I crave.
The difficulty is when I'm out and about, rushing from one meeting
to another, and I want something quick. I stop in at Peet's for a
cappuccino, and there's not a single gluten-free pastry in the bakery
case. Unless I'm nearby a Whole Foods, in which case I can find quick
gluten-free treats, there are few safe things I can quickly access when
I'm on the go. I know; I should plan ahead better. I should keep a
stash of Lara Bars handy (and I often do), but still: it's frustrating.
I felt a stab of envy upon reading the recent New York Times article about the proliferation of gluten-free restaurants in New York; aren't they lucky?
Here
in San Francisco, arguably one of the best food scenes on the planet,
our gluten-free options are scarce... thus far. I'm hoping that will
change; gluten-free food is a growing market, and not just among people
who have celiac disease; some people, like me, are "occasionally gluten
free" and enjoy the variety offered by gluten-free foods.
Are there fabulous gluten-free options in San
Francisco that have escaped my notice? If so, please enlighten me. I'd love to have more resources.
Pictured above: A dish that does appear on my menu with some frequency: baby potatoes from Full Belly Farms, steamed in their skins and dressed with rough-cut Walnut-Asiago-Thai Basil Pesto.